[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tchas.cz\/mungo-klicky-pestovani-ktere-ma-spoustu-vyhod\/#Article","mainEntityOfPage":"https:\/\/www.tchas.cz\/mungo-klicky-pestovani-ktere-ma-spoustu-vyhod\/","headline":"Mungo kl\u00ed\u010dky \u2013 p\u011bstov\u00e1n\u00ed, kter\u00e9 m\u00e1 spoustu v\u00fdhod","name":"Mungo kl\u00ed\u010dky \u2013 p\u011bstov\u00e1n\u00ed, kter\u00e9 m\u00e1 spoustu v\u00fdhod","description":"P\u011bstov\u00e1n\u00ed bylinek a kl\u00ed\u010dk\u016f je dnes velice obl\u00edbenou \u010dinnost\u00ed, ke kter\u00e9 ani nepot\u0159ebujete velkou zahradu...","datePublished":"2019-06-25","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.tchas.cz\/author\/#Person","name":"tchas.cz\n","url":"https:\/\/www.tchas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tchas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tchas.cz\/wp-content\/uploads\/img_a358037_w1956_t1572360708.jpg","url":"https:\/\/www.tchas.cz\/wp-content\/uploads\/img_a358037_w1956_t1572360708.jpg","height":0,"width":0},"url":"https:\/\/www.tchas.cz\/mungo-klicky-pestovani-ktere-ma-spoustu-vyhod\/","about":["Produkty"],"wordCount":417,"articleBody":"        P\u011bstov\u00e1n\u00ed bylinek a kl\u00ed\u010dk\u016f je dnes velice obl\u00edbenou \u010dinnost\u00ed, ke kter\u00e9 ani nepot\u0159ebujete velkou zahradu. Sta\u010d\u00ed m\u00edsto v kuchyni \u010di na terase a m\u016f\u017eete si vyp\u011bstovat spoustu vo\u0148av\u00fdch bylinek \u010di chutn\u00fdch kl\u00ed\u010dk\u016f a p\u0159ipravovat chutn\u00e9 a zdrav\u00e9 pokrmy. Jednou z obl\u00edben\u00fdch mo\u017enost\u00ed pro p\u011bstov\u00e1n\u00ed jsou mungo kl\u00ed\u010dky Nakliceno. Fazole mungo jsou v nakl\u00ed\u010den\u00e9 form\u011b velice chutnou a obl\u00edbenou potravinou, kterou m\u016f\u017eete konzumovat v \u010derstv\u00e9m stavu, ale vyu\u017e\u00edt je i p\u0159i p\u0159\u00edprav\u011b studen\u00e9 \u010di tepl\u00e9 kuchyn\u011b. Skv\u011ble se hod\u00ed a p\u0159\u00edjemn\u011b dochut\u00ed t\u0159eba pol\u00e9vky, pomaz\u00e1nky, pe\u010divo a dal\u0161\u00ed dobroty podle va\u0161\u00ed libosti. Tyto mal\u00e9 fazolky maj\u00ed sv\u016fj p\u016fvod v Indii a v \u010c\u00edn\u011b a velice snadno se roz\u0161\u00ed\u0159ily i do dal\u0161\u00edch zem\u00ed sv\u011bta. Jsou obl\u00edben\u00e9 tedy nejen u n\u00e1s, ale i ve sv\u011bt\u011b, a to pr\u00e1v\u011b z d\u016fvodu, \u017ee jsou skv\u011bl\u00fdm zdrojem pochutn\u00e1n\u00ed kdykoliv m\u00e1te na n\u011bco chu\u0165 nebo si chcete p\u0159ipravit n\u011bco k j\u00eddlu. Krom\u011b toho jsou zdrojem bohat\u00fdm na vitam\u00edny A, B, C, K, b\u00edlkoviny, vl\u00e1kniny a tak\u00e9 obsahuj\u00ed v\u00e1pn\u00edk, fosfor, zinek, mangan, \u017eelezo, ho\u0159\u010d\u00edk, drasl\u00edk, m\u011b\u010f atd. D\u00edky takto bohat\u00e9mu obsahu maj\u00ed pozitivn\u00ed vliv na vlasy, poko\u017eku, nehty, j\u00e1tra i o\u010di. Krom\u011b toho maj\u00ed detoxika\u010dn\u00ed \u00fa\u010dinky, sni\u017euj\u00ed \u0161patnou hladinu cholesterolu, \u010dist\u00ed krevn\u00ed ob\u011bh a sni\u017euj\u00ed vysok\u00fd krevn\u00ed tlak. Dokonce jsou skv\u011blou prevenc\u00ed proti rakovin\u011b, z\u00e1n\u011bt\u016fm, bakteri\u00edm a podobn\u011b. V kuchyni se s kl\u00ed\u010dky fazolek mungo vy\u0159\u00e1d\u00edte Kl\u00ed\u010dky fazolek mungo jsou pro kuchy\u0148 p\u0159\u00edjemn\u00fdm zpest\u0159en\u00edm. M\u016f\u017eete je pou\u017e\u00edvat p\u0159i p\u0159\u00edprav\u011b b\u011b\u017en\u00fdch pokrm\u016f, ale tak\u00e9 pokrm\u016f \u010d\u00ednsk\u00e9 \u010di indick\u00e9 kuchyn\u011b. M\u016f\u017eete z nich p\u0159ipravovat velice chutn\u00e9 pol\u00e9vky a o\u017eivit chu\u0165 r\u016fzn\u00e9ho pe\u010diva. P\u0159i p\u0159\u00edprav\u011b rychl\u00e9ho poho\u0161t\u011bn\u00ed touto kombinac\u00ed rozhodn\u011b nezklamete. Nejlep\u0161\u00ed je, \u017ee je m\u016f\u017eete t\u0159eba na parapetu okna p\u011bstovat celoro\u010dn\u011b a dop\u0159\u00e1t si tak st\u00e1l\u00fd p\u0159\u00edsun vitam\u00edn\u016f a nov\u00fdch chut\u00ed. Zdrav\u00fdm zp\u016fsobem si tak zpest\u0159\u00edte i sv\u016fj j\u00eddeln\u00ed\u010dek a pom\u016f\u017eete si tak t\u0159eba i p\u0159i redukci nadv\u00e1hy.                                                                                                                                                                                                                                                                                                                                                                                          4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mungo kl\u00ed\u010dky \u2013 p\u011bstov\u00e1n\u00ed, kter\u00e9 m\u00e1 spoustu v\u00fdhod","item":"https:\/\/www.tchas.cz\/mungo-klicky-pestovani-ktere-ma-spoustu-vyhod\/#breadcrumbitem"}]}]