[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tchas.cz\/citronova-trava-vsestranna-rostlina\/#Article","mainEntityOfPage":"https:\/\/www.tchas.cz\/citronova-trava-vsestranna-rostlina\/","headline":"Citronov\u00e1 tr\u00e1va, v\u0161estrann\u00e1 rostlina","name":"Citronov\u00e1 tr\u00e1va, v\u0161estrann\u00e1 rostlina","description":"Citronovou tr\u00e1vu, jinak tak\u00e9 citronelu m\u016f\u017eete zn\u00e1t pod r\u016fzn\u00fdmi n\u00e1zvy \u2013 citronela, vo\u0148atka, vousatka nebo..","datePublished":"2025-03-06","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.tchas.cz\/author\/#Person","name":"tchas.cz\n","url":"https:\/\/www.tchas.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1fd5b20daa9a47a1102459a7c733d369075d8cc724ab489feb8ed72c657d346e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tchas.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tchas.cz\/wp-content\/uploads\/img_a303668_w1956_t1514321623.jpg","url":"https:\/\/www.tchas.cz\/wp-content\/uploads\/img_a303668_w1956_t1514321623.jpg","height":0,"width":0},"url":"https:\/\/www.tchas.cz\/citronova-trava-vsestranna-rostlina\/","about":["Zdrav\u00ed"],"wordCount":361,"articleBody":"  Citronovou tr\u00e1vu, jinak tak\u00e9 citronelu m\u016f\u017eete zn\u00e1t pod r\u016fzn\u00fdmi n\u00e1zvy \u2013 citronela, vo\u0148atka, vousatka nebo lemongrass. Jedn\u00e1 se o rostlinu hojn\u011b vyu\u017e\u00edvanou zejm\u00e9na ve vietnamsk\u00e9, thajsk\u00e9 a indick\u00e9 kuchyni. P\u0159idat ji m\u016f\u017eete do pol\u00e9vek, k dr\u016fbe\u017e\u00edmu a ryb\u00edmu masu. Nezkaz\u00edte nic, pokud ji zkombinujete s kari ko\u0159en\u00edm, \u010desnekem nebo koriandrem. Om\u00e1\u010dk\u00e1m s kari dod\u00e1 pikantn\u00ed chu\u0165. Pou\u017e\u00edv\u00e1me ji su\u0161enou nebo \u010derstvou nakr\u00e1jenou do pokrm\u016f. Citronelu m\u016f\u017eete pou\u017e\u00edt k p\u0159\u00edprav\u011b lahodn\u00e9ho osv\u011b\u017euj\u00edc\u00edho \u010daje nebo do koupele. M\u00e1 toti\u017e spoustu l\u00e9\u010div\u00fdch \u00fa\u010dink\u016f. Citronela a jej\u00ed l\u00e9\u010div\u00e9 \u00fa\u010dinky Citronela se pou\u017e\u00edv\u00e1 jako \u010daj, kter\u00fd pozitivn\u011b p\u016fsob\u00ed na tr\u00e1vic\u00ed \u00fastroj\u00ed. Zvl\u00e1\u0161t\u011b jater, \u017elu\u010dn\u00edku a p\u0159i nevolnostech a to d\u00edky citralu, nerolu, limonenu a geraniolu, kter\u00fd rostlina obsahuje. Celkov\u011b usnad\u0148uje tr\u00e1ven\u00ed P\u0159\u00edzniv\u011b p\u016fsob\u00ed tak\u00e9 na sni\u017eov\u00e1n\u00ed krevn\u00edho tlaku, proto\u017ee napom\u00e1h\u00e1 roz\u0161i\u0159ov\u00e1n\u00ed c\u00e9v a posiluje srdce. D\u00e1le sni\u017euje hladinu cholesterolu a m\u00e1 antioxidan\u010dn\u00ed \u00fa\u010dinky. Blahod\u00e1rn\u011b p\u016fsob\u00ed tak\u00e9 na poruchy nervov\u00e9ho p\u016fvodu. Tipy na dal\u0161\u00ed vyu\u017eit\u00ed citronely  P\u011bstov\u00e1n\u00ed citronely Proto\u017ee pat\u0159\u00ed mezi exotick\u00e9 byliny, p\u011bstujeme ji jako p\u0159enosnou rostlinu, v zim\u011b by n\u00e1m na zahrad\u011b vymrzla. Jedn\u00e9 se o vytrvalou tropickou tr\u00e1vu. Letn\u011bn\u00ed od jara do podzimu ji, ale bude vyhovovat. Dop\u0159ejte ji tak\u00e9 ob\u010dasn\u00e9 p\u0159ihnojov\u00e1n\u00ed. Nejl\u00e9pe ji um\u00edst\u011bn\u00ed na pln\u00e9m slunci \u2013 z\u00edsk\u00e1 tak nejv\u011bt\u0161\u00ed obsah silic. Zeminu j\u00ed dop\u0159ejte hlinito  – p\u00eds\u010ditou a propustnou, aby v\u00e1m ko\u0159eny nezahn\u00edvaly. Z\u00e1livku m\u00e1 r\u00e1da vydatnou, ale zemina nesm\u00ed b\u00fdt trvale p\u0159emok\u0159en\u00e1. Na zimu rostlinu p\u0159eneste do bytu nebo ji p\u0159ezimujte v chladn\u011bj\u0161\u00ed m\u00edstnosti a dop\u0159ejte ji teplotu alespo\u0148 10\u00b0C. Z\u00e1livku omezte. Citronelu m\u016f\u017eete vyp\u011bstovat ze semen, nebo odkopkem od star\u0161\u00ed rostliny. Bez probl\u00e9m\u016f ji se\u017eenete tak\u00e9 v zahradnictv\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Citronov\u00e1 tr\u00e1va, v\u0161estrann\u00e1 rostlina","item":"https:\/\/www.tchas.cz\/citronova-trava-vsestranna-rostlina\/#breadcrumbitem"}]}]